What’s your shame

I don’t know Raj Kundra’s story. Frankly, I’m not concerned about the veracity of the story. What concerns me are the range of reactions that the news received in my household and the kind of content that has been created around it.

My mother sympathized with the wife and children. My father bemoaned the breakdown of society, values and culture. My sister reacted to the exploitation inherent in the story and I reacted to the breach of consent.

I’m not saying that my parents’ reactions are invalid. But that they’re predictable. In the sense that we are, once again, hiding behind a moral high ground and resorting to shame. We’re calling them ‘dirty’ movies – not because they’re exploitative but because in India, everything that shouldn’t be shameful is shameful.

We have weaponized shame as a means of keeping everyone in control. We thrive on shame. It’s our currency. What does it say about how broken we are when in a story of the perpetrator of violence and the recipient of violence, it’s the recipient who is wrong, who must take responsibility, who must bear the marks of shame?

What really shames me is that almost every LGBT+ content I have consumed comes with an attached, accepted baggage of shame. Every woman’s story comes with a free attachment of shame. Every story where anyone – even someone like Naomi Osaka or Simone Biles or the volleyball team that refused to play in bikini bottoms, or the runner who was fined for wearing too small bottoms – does anything that makes anyone uncomfortable comes with shame.

Why. Why have we made shame such an acceptable part of our lived experiences?

And with this shame comes the inherent price of β€˜you are not enough.’

I’m not saying I’m above it. I’m constantly ashamed of my body. So much so that when I was scrolling through an apparel app and I saw someone of my body shape, instead of going WOW, I cringed.

I cringed.

I did correct myself. I did tell myself that the only reason I’m cringing right now is seeing someone of my shape is so novel that I don’t know how to handle it. So I made myself look at that model till that feeling went away.

This was one instance. I’m sure if I sit to count, I’ll come up with several other things I’m ashamed of.

Shame is addicting. Because it plays into your insecurities and gives you an β€œout” where either you rebel or you learn to hide. And if I try and dive deep into this shame, I’ll probably realize that that’s not even how I feel. It’s a borrowed feeling, from someone who is/was perhaps equally traumatized.

Speaking of, there is a quote from James Baldwin which I came across while I was *not* reviewing his book Giovanni’s Room. He said, and I’m paraphrasing, the reason the homosexual experience is so traumatizing is because we as a society are traumatized.

Instead of healing from this trauma, we keep passing it on to others, like we are in an endless game of passing-the-parcel and the music refuses to stop.

While I have taken only baby steps in dealing with my shame, the exercise that has helped me is to say to myself, in as many clear and concise words as I can: I am ashamed of…

Seeing it like that in black and white tells me how ridiculous it is to be ashamed of my body. It’s mine, my own, my precious. And well I damn treat it like my precious. It’s the only one I’m getting.

Stop passing the shame, and deal with yours first. You may not be able to heal the world, maybe that’s not even your job, but you can start with you.

Work on your shame.


Photo by Elina Krima from Pexels

This post is part of Blogchatter’s CauseAChatter, Gender Talks and Blogchatter Half Marathon.


28 responses to “What’s your shame”

  1. Great post. I read it only today ( coz I found it only today) after you restructured your blog and this was up in front.

    Liked by 1 person

    1. Thanks Aishwariya πŸ™‚

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  2. This is such a bold, honest and thought provoking post, Suchita. A very inspiring read that can make you relook and , and even question, your values.
    One of your best pieces so far. Kudos!

    Liked by 1 person

    1. Thank you so much!

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  3. “You may not be able to heal the world, maybe that’s not even your job, but you can start with you.”

    loved it Suchita!

    Liked by 1 person

  4. Quite a thought-provoking post on shame. Couldn’t agree more.

    Liked by 1 person

    1. Thank you Ravish.

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  5. Shame is a currency that is overvalued and the one that compels you to buy guilt. You made me pause and think a lot of times as I read through this post Suchita.
    I was and am still ashamed of my cooking skills. No matter how much I try I don’t seem to get over this feeling in spite of assuring support from every member of my family. It’s high time now that I start ignoring this monkey in my mind.

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    1. So happy to know it made you think – then the post has done its job. I hope you find a way to overcome this shame *hugs*

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  6. What an incisive post!

    Liked by 1 person

    1. Thank you Satadbi.

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  7. Very well written post which gives food for thought. Yes ideally we should work on our insecurities but then that’s not easy. So most people take an easier route. They pull someone down so that they could feel better about themselves. I hope this changes soon.

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    1. That’s very true. But without looking within, there can really be no change. Thank you!

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  8. Trust me after reading I started thinking what is mine, very well written Suchita
    !!

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    1. Thanks much.

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  9. Such a profoundly deep post this is Suchita! I have so much to say about this topic that I dont know where to begin. Our society is extremely double faced and as you have said very correctly, shame ia weaponised. “Log kya kahenge?” is the biggest weapon out there. And body shaming, our own and for others is a rampant vicious cycle that goes on and on. Keep writing such deep and meaningful posts.

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    1. Thanks so much Ginia. It is a vicious cycle and the buck stops with us.

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  10. So well articulated, Suchita. I have also realised that the other side of shame is envy. If a person doesn’t have something they aspire to, the best way they think they can deal with that envy is to shame the other person. Each of us makes up what we call ‘society’. If we become mindful of passing judgements even during our conversations to ourselves the change will start.

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    1. So very true Mayuri. Change always begins with self.

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  11. Work on your shame! Such a powerful message. completely agree that shame gives us a way out . Very well written Suchita.

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    1. Thanks Chinmayee.

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  12. I am not at all in agreement to the fact that these days everyone is becoming a moral police. All these moral policing use shame as their easy excuse and weapon, rightly said so in your post. We sometimes forget that we live in a free world where everyone has rights, unless and until they are breaking laws. Too much moral policing always becomes counter productive. Nice post.

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    1. Thank you Anindya.

      Liked by 1 person

  13. Shaming is the easiest and ugliest way to pass the blame to others. How true, unless we fix ourselves we can never hope to improve as a society.

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    1. Thank you Varsha.

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  14. Such a beautiful post Suchita. We have so much unlearning to do. Makes me think about all the things I am ashamed of. I love that line about our bodies, ‘It’s mine, my own, my precious.’ Yes it is, so very precious.

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    1. Thank you 😊

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