Iโm standing naked in front of my full-length mirror. The door is locked behind me. But my eyes are not on my body. Instead, they are looking at the open curtain of my French windows. My bodyโs primaeval reaction to that open curtain is to run and close it so no one can peek inside my bedroom. It irritates me how instinctive it is for me to protect myself. On one hand, eons of evolution allowed this body to be able to see on land. And on the other, years of conditioning have made a womanโs body to always be on high alert for impending violence.
I shake my head, bringing myself back to the now. I had downloaded a kit from a magazine; a self-love starter kit. One of the activities on it was to stand in front of a mirror, naked, and observe your shoulders: were they straight, in acceptance? Thrown back, in defiance? Or perhaps rounded and drooping, in self-defeat?
I donโt know how the shape of my shoulders will lead to self-love but GenZers and millennials swore by this kitโs power so I observe my shoulders, ignoring the stretch marks that cover my body and the advertisement that pops into my head that had compared them to a tigerโs stripes. I ignore the tan lines, my thick thighs, the thatch of hair between my legsโฆI ignore everything except my shoulders.
They are straight, surprisingly enough, as if in acceptance.
Huh. If all activities in the kit are going to be this easy, then this self-love malarkey will be a doozy.
Feeling accomplished, I dress with care. Iโm off to a meeting and I want to be comfortable, but also professional. As a final touch, I give myself a flying kiss and unlock the door, only to be greeted by a frowning mother and a staring father. My eyes immediately go to my toes as I do a recce of my outfit but I like what Iโm wearing so the recce doesnโt take long and I look back at them, smiling.
โIs that what youโre wearing?โ my mother asks.
I feel my shoulders shifting back, in defiance.
โIt doesnโt look very professional,โ my father says.
The shoulders start drooping.
I can feel the need to run back into my room and change but I force myself to remember that I like what Iโm wearing. Itโs hard, but I walk away from their scrutiny and disappointment.
*
Itโs night time and despite the light being on in my bedroom, I have not closed my curtain. Iโm reminded of a woman I used to observe who lived in the building opposite mine. Once, I had seen her in all her naked glory, curtains thrown wide open, admiring herself in a mirror, unselfconscious, unafraid of who may see.
What is she doing, I thought. Doesnโt she know you donโt change in front of an open window with the lights on? Itโs so unsafe what sheโs doing!
It was so uncharacteristic, I had to justify her actions in my head.
Maybe sheโs an exhibitionist.
Maybe thereโs someone in my building, her boyfriend perhaps, for whom sheโs doing this.
Maybe she doesnโt realize that her curtain is open and everyone can see.
Maybe she doesnโt careโฆ?
Tonight, after seeing that disappointment in my parents’ face on the clothes I was wearing, I can understand why she may have done what she had.
*
A week has passed since I finished all the activities mentioned in the self-love starter kit. I feel no closer to loving myself than I had a month ago. I wonder if I did it wrong as I look at myself in the mirror, observing my shoulders that are still, after everything, proudly straight instead of drooping with failure or thrown back in defiance.
I donโt understand it. If I had done everything right, I wouldn’t have this pit in my stomach. I go back to my self-love starter kit. I am convinced I must have missed something. As it turns out, I missed the postscript, hidden somewhere among the disclaimers.
The postscript says: donโt forget to confront the tormentor…you. People have opinions but they donโt really care. The only person that cares is you.
Song: All of Me by John Legend
Check out the other posts for 2023 here. Written as part of #BlogchatterA2Z
Header image: Photo by Adrien Siami on Unsplash

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